If you need help immediately, click on USA or Canada above to get phone numbers now.
For more information on dealing with harassment, depression or suicide, and to view the real stories of people dealing with emotional issues, visit:
For more information on these important topics, please check out the sites below.
Hotline: 1-800-931-2237 (8:30am-4:30pm Pacific time)
GIRL’S AND WOMEN’S HEALTH:
National Women’s Health Information Center – Hotline: 1-800-994-9662 (Mon-Fri 9am-6pm)
MENTAL HEALTH AND SUICIDE PREVENTION:
The Trevor Project (Support for LGBTQ Youth) - 24/7 Hotline – 1-866-488-7386
PHONE NUMBER BLOCKING:
A THIN LINE (MTV’s digital abuse campaign) – look under ‘draw your line’
RELATIONSHIPS AND SEXUAL HEALTH: